, Sync with music streaming services, such as Spotify, to easily store and play your favourite songs right from your watch , Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features , Get free adaptive training plans from Garmin Coach, or create your own custom workouts at our Garmin Connect online fitness community , Provides advanced running dynamics1, including ground contact time balance, stride length, vertical ratio and more , Running awareness features make it easy to share your location with chosen contacts