High quality D Ribose Powder from a leading sports nutrition brand , 100% Pre D Ribose Powder; a building block of ATP , Naturally occuring in the body and in food. A great addition to pre workout formulas , Gluten, Dairy, Lactose and Soya Free. Vegan and Vegetarian friendly , Available in a range of sizes , Note: packaging may vary for a limited period of time Safety Information:, ,Food supplements are not intended to replace a varied and balanced diet. Do not exceed the recommended usage. Keep out of reach of children., , , ,Indications:Take 5g of D-Ribose about 30 minutes prior to exercise. Endurance athletes may also want to supplement with a further 5g during and/or after exercise. On non-workout days supplement with 5g when convenient, ideally on an empty stomach. Avoid supplementing D-Ribose with protein or amino acids, as they can compete for absorption., , , ,Ingredients: 100% D-Ribose. Directions: Mix 1 slightly heaped scoop (approximately 5g) with 50ml water, ideally 30 minutes prior to exercise. Can also be used during and/or after exercise. On non-workout days supplement with 5g when convenient, ideally on an empty stomach., ,