Cut Tubigrip to twice length required for the area to be covered, with 3cm extra for overlap. Pull the bandage evenly over the limb as a sleeve. Always double Tubigrip back over the limb (cut edge uppermost) to form a second layer.Tubigrip G is an elasticated, multi-purpose bandage for comfortable, effective tissue support, allowing complete freedom of movement. It helps to provide firm support for sprains, strains and weak joints.A tubular elasticated bandage to give firm support for sprains, strains and weak joints. Quick and easy to apply and re-apply.