Grenade inspired shaker , 600 ml shaker ideal for all your favourite Grenade products , Grenade capsule storage facility , Large powder storage capacity, sufficient for three scoops of Hydra 6 , Two separate compartments Legal Disclaimer, ,This shaker comes with removable storage compartment for powders which can fit a scoop, and approximately three full servings of Grenade Hydra 6 protein (or other formula of choice) and a convenient capsule storage section in the cap., ,