Designed with double sided gliding discs, our smooth workout sliders easily navigate most surfaces including carpet and hardwood floors. , These effective fitness sliders are a low impact way to tighten your waistline - perfect for toning and strengthening your core. , Professional athletes or fitness first timers, our exercise sliders are for everyone. Plus, you'll have access to a bonus online workout guide! , Easy to use and simple to store, there are no excuses with the compact, core sliders disc - glide your way to a fitter body. , If you like sliders exercise, gliding discs are the way to go. Lightweight, compact, and portable for travel, you can work out whenever, wherever.