PROVEN PAIN RELIEF OVER 24H WITH A SINGLE PLASTER - The Nurofen Joint and Muscular pain relief plasters continuously releases ibuprofen over 24 hours to target pain and inflammation at the site of pain.9/10 PATIENTS RATED EFFICACY AS GOOD OR EXCELLENT - After 5 days of use, 92% of patients who used Nurofen's Joint and Muscular pain relief plasters rated good or excellent for effective pain relief.EASY TO APPLY AND CAN STAY IN PLACE EVEN WHEN ACTIVE - The stretchable and flexible design fits the contours of your body and can stay in place even when active so is suitable to apply on hands, feet, elbows, knees and shoulders.EASY TO USE - The sensitive adhesive covers the entire plaster to provide a mess free applicationHOW TO USE - Remove the ‘A’ marked part and stick the patch to the painful place. Remove the part marked ‘B’ with the protective foil and smooth it thoroughly. Remove the protective foil marked ‘C’. Smooth part ‘C’ of the patch remaining on the skin