ADJUSTABLE SPEED ROPE: Crossfit compatible skipping rope for adults comes with size adjustable feature to suit users height and fitness needs; This 2.8 meters long skipping rope can be very easily customised by screwing off end cups, adjusting the length and securing the ends without the need for cutters , ERGONOMIC FOAM HANDLES: Purpose-designed non-slip handles made from soft to touch memory foam: Ergonomically shaped for perfect and secure grip allowing for non-stop long-lasting use of our fitness rope , TANGLE FREE DESIGN: To minimise resistance and avoid snagging, our fitness skipping rope's handles come installed with convenient 360° swivel rapid ball bearings; Excellent speed skipping rope for home fitness at the professional level , DURABLE STEEL WIRE ROPE: With professional quality in purpose, this gym skipping rope is made of robust steel wire covered in soft PE; Our exercise ropes with handles offers life-long heavy-duty utilization without cracking, breaking and wearing out , ALL LEVELS OF VARIETY OF WORKOUTS: Great as home fitness equipment for men and women of all ages and fitness levels; Excellent fat burning and cardio boosting skip rope for fat loss, a healthy heart, stamina and reflexes; Perfect for boxers to develop footwork for ring movement