Store in a cool location.,Aqua (Water), Dihydroxyacetone, Propylene Glycol, Ethoxydiglycol, Cocamidopropyl Betaine, Polysorbate-20, Sodium Chloride, Parfum (Fragrance), Coco-Glucoside, Glyceryl Oleate, Tocopheryl Acetate, 2-Bromo-2-Nitropropane-1,3-Diol, Glycerin, PEG-40 Hydrogenated Castor Oil, Olea Europaea (Olive) Fruit Oil, Citric Acid, Potassium Sorbate, Sine Adipe Lac, Sodium Benzoate, Tocopherol, Hydrogenated Palm Glycerides Citrate, CI 16035 (Red 40), CI 19140 (Yellow 5), CI 42090 (Blue 1), Citronellol, Coumarin, Eugenol, Butylphenyl Methylpropional, Alpha-isomethyl Ionone,DirectionsExfoliate the skin. Moisturise the dry areas of the skin (ie. knees, elbows, hands, ankles, feet and hairline).Apply the mousse by rubbing gently and evenly onto the skin, allowing the mousse to absorb. Wash hands after use or wear gloves.For best results apply in the morning and allow at least 4 to 6 hours for the tan to develop before showering.For mild tan, re-apply in 5 to 7 daysFor dark tan, re-apply in 3 to 5 days